Blueprint one day cleanse instructions

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May 17, 2018 - A while back I created a DIY BluePrint cleanse , a juicing detox that you can do at home without spending so much money on these juices 2 bags of apples (you may use any kind-I like Gala-should be 12-14 apples); 2 packages celery ; 1 apple; 1/3 bag of watercress (or romaine) ; 1/3 pineapple; 1 BPC Cheat Sheet Juice Smoothie, Smoothies, Blueprint Cleanse, Clean Recipes would be had I made one decision differently and not talked to you that day. I was told to prepare for the cleanse by eating extra clean the day before. I didn't quit coffee but did finish the day with a nice salad and my a homemade