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Like you can see in the video below, I put a resistance band around the outside of my thighs. These resistance bands are physically pulling my thighs inward. So If you're looking for a simple exercise to help you build leg strength, then checkout the Wall Sit. It's harder than it looks! So, the Wall Sit is what weHow to do a Wall Sit · Position your upper back flat against a wall. · Extend your legs forward several inches, position your feet at hip-width distance, and