Waterrower series 4 manual

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The WaterRower S4 monitor allows you to manually program workouts; distance, duration and interval training (work periods of either distance or duration The WaterRower Series III performance monitor allows you to display your work out intensity either as a replicated boat speed in meters per second (m/s), or as View and Download WaterRower S4 operating instructions manual online. The WaterRower Series 4 monitor consists of 6 information and programming windows, S4 MONITOR - INTRODUCTION. OK. WaterRower Series IV Performance Monitor workout programs stored programs zones hold/reset units advanced.Step-by-step Installation Instructions for the WaterRower Monitor. Visit us on the web at: waterrower.com for more information.